Confidential emotional support at any time of night or day. Call 116 123 (free) or email

First Response Service

If you are experiencing a mental health crisis and need to speak to a mental health professional, dial 111 and select option 2.


A good source of reliable information about mental health.

Centre 33

Provides free and confidential support and information for young people up to the age of 25 in Cambridgeshire and Peterborough.


A confidential trauma-informed counselling service throughout Cambridgeshire and Peterborough for women and men who have experienced sexual abuse in childhood.


A user-led organisation for adults in the Cambridgeshire and Peterborough area who have experience of mental health difficulties in their lives.


Help for bereaved people.

Women’s Aid

Advice and support for women in abusive relationships.

Men’s Advice Line

Advice and support for men in abusive relationships.


Charity dedicated to the prevention of suicide in young people.

The Silver Line

Confidential helpline providing information, friendship and advice to older people.